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Weight Loss 

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Change Your Mindset, Habits & Behaviours 

Shape Your Mind, Shape Your Life
4 Week Online Hypnosis

Weight Loss Group Program

Thursday 2nd November 2023 7pm - 8.30pm

I’m excited to share with you I’ve created another Change Your Mindset, Habits & Behaviours 4 week online weight loss program.


This is an opportunity to Shape Your Mind, Shape Your Life. Perhaps drop a dress size or 2 for summer. Break a habit, or just simply get back on track. To reach your goal with support during and beyond the program.


Please note this program is not a diet, haven’t you had enough of that.


Whether your weight gain is new to you, or whether you have battled with your weight most of your life, hypnosis can change,

  • how you think about food

  • your mindset and behaviour towards food

  • your habits and portions

  • your choice of food

  • your motivation to exercise

  • With support during and beyond the program


Over the 4 week we will incorporate Hypnosis, Emotional Freedom Technique (EFT), NLP Coaching, Health and Nutrition and much more into the program.


Plus Bonuses Including:

Hypnosis 2 MP3 recordings

& copy of Sheila’s book ‘Bloom Where You Are Planted’.  


Dates Include:


Week 1) Thursday 2nd November 7pm - 8.30pm

Week 2) Thursday 9th November 7pm - 8.30pm

Week 3) Thursday 16th November 7pm - 8.30pm

Week 4) Thursday 23rd November 7pm - 8.30pm


Normally a 4 week program one to one is $880.00

Sharing in a group makes it more fun and affordable.


So I’ve slashed the price in half.

Cost: $440.00

RSVP Sunday 29/10/22



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You may have a few kilos to loose or perhaps you've always struggled with weight throughout your life, 

particularly as middle age approaches? 

I have no doubt that you will have tried every diet out there, 

every passing fad and each celebrity-endorsed product. 

Only to find that NONE of them work. 

Everyone knows the detrimental effects of excess weight. 

It hits in so many places:- 


mental well being 


To achieve real long-termfreedom from excess weight requires 




The foundations can be put into place that will alter and transform the way you think about food - for good and without dieting. 

Whether your weight gain is new to you, 

or whether you have battled weight most of your life, 

hypnosis can change: 


how you think about food
your mindset and behaviour towards it 
your habits and portions 
your choice of food 
your motivation to exercise 


Hypnosis will give you a foundation for a life-changing new relationship with food 

that will enable you to become the person you want to be. 

And now, you don’t need to do it alone. 


Sheila's Weight Loss Online program can take place online via Zoom or in person. 


During the 4 session weight loss program 

we will focus on living a healthier lifestyle, 

moving more, 

goal setting, 

health and nutrition, 

letting go of negative emotions around food, 


motivation and more. 


With the modalities Sheila works with her clients including 

Hypnotherapy, NLP coaching


 (EFT) Emotional Freedom Technique

 with your exclusive one on one program. 

Tailored just for you.


The weight loss package includes:

4 weekly x 90 minute sessions.

A MP3 recording to listen to inbetween sessions and beyond,

PLUS Extra bonuses 

you'll receive throughout the program


 continued support during the program

a copy of Sheila's Book Bloom Where You Are Planted.  


This program is an opportunity to work on yourself,

it's not just about weight loss,

it's about finding your self worth and your inner peace,

the first ingredients to living a Healthy and Happy life.





Please Contact Sheila for more information and to secure your place. 


Please Click on the Testimonials page to read more like Cindy's she's kindly shared with us. 

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