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Nurture Yourself One Day Retreat

 

Your Day of Renewal Awaits! 

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Join Sheila for a one-day retreat designed to help you reconnect with your inner self,

regain focus and realign with your goals in a supportive and uplifting small-group setting.

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Please come along and join a small group of like-minded women this is a time to Nurture Yourself Back To Nature. This is an opportunity to: 

This is an opportunity to 
•    take time out just for you to relax & recharge, 
•    have fun & enjoy the experience of sharing in a small group setting with like-minded women,
•    learn about basic health & nutrition for diabetes prevention and healthy weight for life,
•    experience therapies including Hypnotherapy & Emotional Freedom Technique (EFT), NLP Coaching, allowing you to dive deep within, even transform yourself if that's what you want, 
•    clear negative habits & emotions once and for all,
•    set goals,
•    receive the latest self-help tools & techniques to take home to continue on your journey, 
 

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All therapies & activities Included:

 

• Hypnotherapy – Release what’s holding you back and step into your power.

• NLP Coaching – Find clarity and strategies for positive change.

• EFT (Emotional Freedom Technique) – Gently release stress and blocks.

• Vision Board Creation – Manifest your dreams with intention.

• Oracle Card Guidance – A little light hearted fun - Receive guidance & inspiration.​

• Enjoy the day stress-free with morning tea, afternoon tea, and a delicious lunch all provided.

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If this speaks to your heart, I’d love for you to join me.

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Let’s create a day of transformation, connection, and inspiration together. ​Say yes to you and give yourself the gift of health and wellbeing!

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RSVP: ​ 23/3/25

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Cost: $250.00 

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Date: Saturday, 29th March, 9:30 AM – 4:30 PM

Where: Wagga Wagga (Address to be shared with your booking) 

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Payment details.  Payment is to be paid in full to secure your place. 

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Please contact Sheila for direct debit details or Sheila can take your payment on the phone. 

Any questions or concerns please Contact Sheila on 0428 759 300 or fill in the contact form below.  ​​​​