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Hypnosis and Depression

The World Health Organisation (WHO) documents that

264 million people across the globe suffer with depression. 

Please take the time to watch the 2 minute video clip showing you how with the support through working with Hypnosis and the modalities I work with change can happen, bringing Joy to your life once again. 

Sheila's Hypnosis and Depression program will enable you to re-focus

and find ways to create JOY back into your life once again.

Sheila's Hypnosis and Depression program will enable you to re-focus

and to find ways to create JOY in your life once again or perhaps for the first time in your life.

Whether our sessions are face-to-face in person or online,

hypnosis can help create joy in your life again!

Sheila will work with you ideally over 4 sessions using modalities including

Hypnotherapy, NLP Coaching & Emotional Freedom Technique (EFT)

with over 12 years of experience.

This 4 session Package Includes

An Initial Complimentary Consultation by phone to discuss your needs.

MP3 Recording 

Support by phone and email in between appointments

4 x 90 minute sessions. 

Please Contact Sheila

for your complimentary phone call to discuss your needs. 

Hypnosis and Depression

The World Health Organisation (WHO) documents that 

264 million people across the globe suffer with depression. 


It is a leading cause of disability worldwide, is a major contributor to the “overall global burden of disease”, and

can also lead to suicide.

It affects all ages but afflicts more women than men.

It can cripple functionality in many areas of life, rendering null and void the ability to work, socialise and maintain healthy relationships.

It manifests itself in many ways both physically and emotionally.

From an indication prospective, if someone has been experiencing some of the following signs and symptoms most of the day,

nearly every day, for at least two weeks, they may be suffering from depression. 

Persistent sad, anxious, or “empty” mood 

Feelings of hopelessness, or pessimism 


Feelings of guilt, worthlessness, or helplessness 

Loss of interest or pleasure in hobbies and activities 

Decreased energy or fatigue 

Moving or talking more slowly 

Feeling restless or having trouble sitting still 

Difficulty concentrating, remembering, or making decisions 

Difficulty sleeping, early-morning awakening, or oversleeping 

Appetite and/or weight changes 

Thoughts of death or suicide, or suicide attempts 

Aches or pains, headaches, cramps, or digestive problems without a clear physical cause and/or that do not ease even with treatment.


In its severest form, 

depression accounts for more than 50% of global suicides 

and thus represents one of the most serious of health issues.

No two people are affected the same way by depression and there is no “one size-fits-all” for treatment.

Current research suggests that depression is caused by a combination of genetic, biological, environmental, and psychological factors.

But, Hypnosis can offer constructive help.

Hypnosis is a therapeutic technique that can help you feel like you again, providing a mental roadmap which positively clarifies

your view of the world.

It can return your self-control and reduce the feelings of depression and anxiety.



Hypnosis is entirely collaborative and begins with a conversation to establish your goals. 


Only when we have decided on the correct course, will the hypnosis begin.

It is an effective approach in dealing with the problems that depression can lead to - issues across the spectrum of life. 

It will identify those areas and aspects affected most and will improve coping abilities, address past potential causes, and find

renewed hope and positivity.






Contact Sheila


Email Address*



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