Your Pathway To Health with Sheila Henley 

Clinical Hypnotherapist,   NLP Coach, Reiki Practioner

Rise & Shine Online Program


The Rise & Shine Online Program is based over 3 one on one sessions.


This is an opportunity to:


Let go of the past once and for all,

Feel empowered & Gain Self Confidence,

& Create the future you want.


My clients generally see me for weight loss, quit cigarettes,  anxiety, depression, gambling issues, pain,  relationship issues, stress and much more.  


I have created the Rise & Shine Online Program especially to put aside these labels.  To remove the Band-Aid, allows us to heal the repressed emotions that are holding you back from the living the life you deserve. 


You might be going about life and all is well and out of the blue something happens which may trigger different emotions in you. Does this sound like you?


You may experience emotions such as anger, sadness, guilt, conflict and fear. These events  are what we call subsequent events.  Your reactions may surprise you, it's like the straw that broke the camels back, you may feel stuck in your emotions like an old broken record you keep playing. Would you normally play a record over and over you don't like?


During this program, you will have the opportunity to clear the past once and for all, by doing this you will feel empowered,  gain SELF - Confidence & create the future you want.


The combined modalities I have worked with over the past 10 years with this online program will allow you to make the changes you need to move forward from the comfort of your own home.


If you feel you have been hiding, smiling on the outside but struggling on the inside, you may have created habits to numb the pain please call me to arrange your Online Rise & Shine Program just for you.


With NLP Coaching we use metaphors as a way of getting a message across that is relevant to your issue you may be stuck on. Notice the photo of the cat sitting on the wishing well in what I call my family garden. In my book I published Bloom Where You Are Planted this cat is sitting on the wishing well.  I use to sit by the wishing well often and the cat would sit beside me on the wishing well , the cat owned by our neighbours. Out of the blue it stopped visiting and then after 2 years it amazed me it appeared again.  I was so moved with emotions I went outside and walked to the wishing well with the cat following. I sat on the seat and said hop on, meaning for the cat to hop onto the wishing well as it use to, low and behold it jumped on to the wishing well only this time it hopped straight up to the top.  The sun shone down beautifully on the cat as you can see.  There began the thought to name this program Rise and Shine as around this time I'd been thinking of creating this program.  Isn't she beautiful.


It's time for you to put yourself first, to be seen, to RISE & SHINE! Yes You! Because you are so worth it!


The first appointment please allow 2 hours.

The 2nd and 3rd appointments please allow one & half hours.


The Rise & Shine Online program is based over 5 hours.  Normally the cost in person is $150 per hour.


I've reduced the Rise & Shine Program Online by 20% for a limited time only.  Save $150.00


This program will be available from August 2019. 


Please note a deposit of $100 will be needed at time of arranging your appointment with me by phone, the remaining balance is to be paid in full on the 1st appointment.


The cost for the 3 sessions to be paid upfront to secure your commitment to the program is  $600.00


           $600.00o   

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Sheila Henley, Your Pathway To Health, Clinical Hypnotherapist, NLP Coach, Reiki Practitioner, Weight Loss, Quit Smoking, Stress Reduction, Relaxation